Workout Programs

This collection features all of Be United Fitness' workout plans. The BUF workout programs have many benefits such as staying organized, consistent, and holding you accountable. These programs will motivate you, teach you new exercises, and make tracking your progress much easier. Not having a trainer and not knowing what to do for your workouts is a major blocker towards your fitness success. With our personalized programs, you will have access to structured workouts and exercise demonstration videos that will help you achieve your goals.